Ladies, when was the last time you treated yourself to a hot oil treatment? In addition to your daily scalp massages and moisturizing routine, take a moment at least once a month to saturate your hair and scalp with a hair oil of your choice, place a conditioning cap on and sit under a hooded dryer. If you don't have one, simply tie a scarf over the conditioning cap to seal in heat and do an activity that requires movement (exercise, clean your house, dance, etc.). Rinse the oil out after 30-45 mins. Then style your hair as usual.